Jewish Family Services is hosting a Free Lunch & Learn for Caregivers to allow those that take care of others to spend some time taking care of themselves.
The event, Aug. 28, will include guest speaker Carol Anne Lawler, communities of faith liaison for Hospice & Palliative Care Charlotte Region, who will lead the interactive program. Lawler is a certified yoga instructor who has used meditation techniques and yoga to deal with grief and loss.
The event runs from 11:30 a.m. to 1 p.m. at the Jewish Community Center’s Gorelick Hall, at 5007 Providence Road in south Charlotte. The event is free to attend, but people must register in advance by calling 704-364-6594.
Find more information on the group their website, www.jfscharlotte.org.